Independent States: Fiji, Solomon Islands, Kiribati, Nauru, Tonga, Tuvalu, Western Samoa, Palau, Solomon Islands, Vanuatu.
American Territories: Guam, Federated States of Micronesia, Northern Mariana Islands, American Samoa.
French Territories: French Polynesia, New Caledonia, Wallis and Futuna.
New Zealand Territories: Cook Islands, Niue, Pitcairn Island, Tokelau.
The map pictured is available through Wikimedia Commons here.